Surya namaskaar

It is believed that Surya has been worshiped since ages to receive the kind blessings of God. A simple namaskaar (folding hands) to the lord makes him happy. Offering water to the God is too considered to receive the mercy. Surya is believed to be a generous deity capable of curing sick people, in India. It is also proved in Science that sunlight is a rich source of Vitamin-D. Surya is usually remembered for the brilliance and light in one's life. The Gayatri Mantra of the Hindu Religion is also associated with the Sun God, Surya. Aditya Hridayam is another hymn associated with Surya, recited by the sage Agatsya to Rama on the battlefield before the fight with Ravana.

Symbol of Surya is also regarded as one of the auspicious signs of the Hindu religion. People place the sign of the Sun over main doors as they think it would bring them good luck.